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Ice bath & Sauna

Ice bath & Sauna

An unforgettable experience with a taste of wilderness! We provides all the equipment required for one night in the wilderness. Like sleeping bags and sleeping pads. You must have your own clothing.

Step into the quiet of the Nordic winter and experience something you’ll never forget.

On the edge of a small forest lake, the world becomes still. Snow softens every sound, and the pine trees stand dark around the shoreline. Wrapped in warm layers, you’ll walk out onto the frozen lake with our local and experienced guides, feeling that special mix of calm and excitement that only winter can bring.

At the heart of the lake awaits the highlight: an ice pool, carefully and safely cut into the thick ice just for you. You take a breath, gather your courage, and step down into the water—an instant shock that quickly turns into pure energy. Your body wakes up, your mind clears, and you understand why this Nordic tradition is both thrilling and deeply refreshing.

And then comes the reward: a sauna out on the ice. Let the heat sink in as your pulse slows and winter glows outside—frozen water, drifting snow, and a view you won’t find anywhere else.

Between dips, a heated lavvu (traditional Nordic tent) awaits nearby—a cozy place to change, relax, and warm up. Here, we serve a homemade vegetable soup with fresh bread, prepared to restore both warmth and energy. Sitting together with a warm bowl in your hands, surrounded by winter nature, is an essential part of the experience.

This is more than an activity—it’s a winter ritual of ice, warmth, nature, good food, and pure Nordic magic.

Includes

  • Ice bath
  • Sauna
  • Homemade vegetable soup with fresh bread
  • Warm lavvo tent - nordic style
  • Guided by a local, certified and experienced guide

 

Never been out on a frozen lake? 

Now you have the opportunity.

Packing list 

This is the list for winter trip. If you don't have all the equipment, let us know:)

  • Wool underwear 
  • Wollen socks 
  • Hat
  • Mittens
  • Wool/fleece sweater
  • Winter outerwear (jacket and pants)
  • Warm shoes 
  • Warm jacket- A down jacket would be a great choice for added warmth
  • Towel